Know Your Resources
Finding help during a mental health crisis can feel overwhelming, but you don’t have to do it alone. This section brings together the tools, supports, services, and information available to families in Oregon. Here, you’ll find guidance on where to go for help, who to call in a crisis, what safety steps you can take at home or school, and how to understand the terms and systems you may hear along the way. These resources are meant to make the process easier, more predictable, and more supportive—so you can focus on caring for your child and yourself.
Emergency Department
Resources
This resource helps parents understand when and how to seek immediate support, including crisis lines, urgent care options, community crisis teams, and what to do when the Emergency Department is the only option.
READ MORE
Safety Precautions at
School and Home
This resource helps parents learn practical, step-by-step safety strategies they can use at home and at school to support their child and reduce risks during and after a mental health crisis.
Resources and Glossary
of Terms
This resource gives parents a clear place to find statewide supports, simple definitions of common mental health terms, and tools to help them understand and navigate Oregon’s system of care.
Find the Support You Need
Ask a question below. For emergencies call 911 or visit your nearest hospital