What Youth Want Parents and Caregivers to Know
Many people believe myths about suicide, mental health, or substance use that can make it harder for youth and families to get help. Understanding the facts can save lives.
MYTH: Talking about suicide makes it more likely to happen.
FACT: Asking someone directly if they are thinking about suicide can reduce the risk. It shows care, opens communication, and helps the person feel less alone. Avoiding the topic can make someone feel more isolated and hopeless.
MYTH: Once someone is suicidal, they’ll always feel that way.
FACT: Suicidal thoughts are often temporary. With treatment, support, and time, most people recover and go on to live meaningful lives. Interrupting the crisis and connecting to care are key steps toward healing.
MYTH: People who talk about suicide are just seeking attention.
FACT: Talking about suicide is a warning sign, not attention-seeking. It means the person is in real pain and looking for relief or understanding. Every mention of suicide should be taken seriously and followed with compassion and action.
MYTH: There’s nothing you can do to help someone using drugs or alcohol.
FACT: You can help by starting a caring, honest conversation. Substance use and suicide risk are closely linked, especially during withdrawal or early recovery. Express concern without judgment and offer support for treatment and recovery services. If opioids are involved, carry naloxone – it can reverse an overdose and save a life.
MYTH: Addiction to prescription drugs or alcohol is different from addiction to illegal drugs.
FACT: Addiction is a chronic medical condition – not a moral failing. Whether the substance is legal or illegal, the brain’s response is similar. Treatment, support, and connection – not punishment – lead to resilience and recovery.
MYTH: If a person suddenly seems better, the danger has passed.
FACT: A sudden lift in mood after a suicidal crisis can be a warning sign. The person may feel calmer because they’ve made a plan or decision to end their life. Continue to check in, use the safety plan, and keep supports in place for at least several months after a crisis.
MYTH: Youth do not notice family crises.
FACT: Youth of all ages sense stress. Talk with them using simple words.
MYTH: People who attempt suicide want to die.
FACT: Most people who attempt suicide want the pain to stop, not life itself.
If you’re worried about someone,
you don’t have to handle it alone.
Call or text 988 – Suicide & Crisis Lifeline (24/7), free, confidential.
If it’s an immediate emergency, call 911 and tell responders it’s a mental health crisis.
YouthLine (teen-to-teen) – 877-968-8491 | Text “teen2teen” to 839863