Sometimes it seems like fatigue is just a part of everyday life, but over time, I realized that’s not entirely true. I went through a period when my workload became too intense, and I began to notice it was affecting my productivity. So I decided to try a more mindful approach and, on a friend’s recommendation https://ways2well.com/, started using a website that helps me track my state. It proved helpful: I began to better understand when to slow down and how to manage my energy. Ultimately, I gained more energy and a sense of control over my state.